◆ ABS TRAINER : New Upgraded with 28CM foot support rod bar for a more efficient workout and a double suction cups features strong suction force. This self-suction sit-up bar is designed to free your hands so you can do your sit-ups, push-ups, stretching exercises, etc. without any help from anyone. It can help you strengthen and firm abdominal core muscles, reduce abdominal fat, shape your body, speed up blood circulation, improve endurance and physical strength.

◆ MULTI-FUNCTIONAL :  With this self-suction sit-up bar, you can easily carry out more than 7 kinds of exercises; suitable bird movements, bridge hips, sit-ups, high lift lower limbs, push-ups, flat support, etc. Besides, the resistance band will allow you to exercise your arms, legs, shoulders, abdomen, waist, butt lift, back, and other muscles of the body using a variety of training methods. All these exercises you can carry out anywhere and anytime comfortable with your daily schedules.

◆ EASY ASSEMBLY REUSABLE : Assembly of the ab trainer is easy and quick, all you need is to install it on a well-cleaned and dry flat ground. It can also be reused on smooth floors; suitable for smooth surfaces like ceramic tiles, marble, wooden floor, terrazzo ground, etc., just make sure the floor and suckers are clean using a damp cloth before use, remove dust, and place the suction cup on a smooth surface. Make sure there are no gaps at the bottom.

◆ HIGHLY ADJUSTABLE : The suction sit-up bar can adjust to four different heights to fit different needs for any foot size, helping to hold your feet in place during exercise: suitable for the whole family. To adjust the height, press the spring buckle inward while holding the crossbar to pull up or down and adjust the height.

◆ COMPACT AND LIGHTWEIGHT : It has a small size, lightweight, easy to move; measure only 22 x 26cm, which makes it very convenient for home workout and traveling: portable for a workout anytime, anywhere. Easy for storage and to carry with you wherever you go.

Specifications:

• Material: Metal + High Quality Foam
• Width: 22 x 26 cm
• Weight: about 0.85kg

Note:

• Do NOT use on any floor with a GAP or uneven surfaces like large gap wooden floor, tile gap, rough ground, or concrete floor. SEAMED and CRIPLING floors are also not allowed to use.
• It is normal if you fail to attach the sucker to the surface at the first try.
• You need to clean the floor and suction cup with a wet cloth to ensure that you clean the dust on the surface ground and suction cup before installing.

Package Included:

• 1 * double suction sit-up bar
• 1 * extra resistance band ( gift with purchase )